Fall Classes

Energy Medicine Tips For Balanced Autumn Living

Join us for this hands-on Energy Medicine class designed to focus on the Metal Element, which in Traditional Chinese Medicine (TCM) is associated with the Autumn Season.

Supporting the Metal Element energies, especially during its associated season, helps us find the inspiration needed to refine our lives and let go of unnecessary stuff (i.e. negative emotions, material clutter, etc.) so we can be healthier and stronger to take on the winter ahead.

In this class we will:

-Define Energy Medicine (briefly!)
-Introduce the Five Element Model (TCM)
-Cover the ins-and-outs of the Metal Element, including why it is important to keep it well balanced
-Perform a Metal Element meditation and ritual
-Learn Eden Energy Medicine techniques to balance the Metal Element and its related meridians (Lung and Large Intestine)

All attendees will receive links to videos of each Energy Medicine technique covered to provide continued support in the learning process. Every one of the techniques can be used at home as a form of self-care and can also be taught (by you!) to your friends and family as a way to pay it forward and help others.

Join for this pilot class!

This is the first time this particular class is being offered, and your feedback is greatly appreciated. Let’s start this co-creation process! We can work together to create a meaningful and purposeful class that can lead countless people to a happier and more vital life.

Come feel the power of letting go, getting clear, and receiving inspiration by doing Energy Medicine.

REGISTER NOW, SEND AN EMAIL  TO CATE@CATESIBLEY.COM OR CALL 786-514-8211

See you soon!